Bailey Paull-Baird
admin
Bailey Paull-Baird admin
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Re: "Nutrition is not a belief system."
Great article! Thanks for the share @Adam Michael! Sawyer you should make a separate post with those websites for our clients and staff! (View Post) -
Re: My New Quick Convenient Find!!!
I’ve had these before they are really good!! (View Post) -
Re: Almost There Update!
@Tricia Nault great points about progress not being a straight arrow, I couldn't agree more! I have had a few pitstops as well but have focused on not feeling like a failure and getting right back on… (View Post) -
Re: New Year's Resolutions
@Mike Stack You stole the words out of my mouth about resolutions being demonized and not a bad thing. I think any conscious effort to better yourself and your life is a good thing. Of course having … (View Post) -
Re: What Do You Eat?
Below are some of my go tos =) Breakfast- Something really quick- Protein shake, apple, cheese stick, BCAAs Lunch- Chicken breast, low fat cottage cheese, crackers, bagged salad Dinner- Salad, pasta … (View Post)